Athletes in all sports need exceptional foot traction to excel. Sports such as football, soccer, baseball, softball and even golf feature shoes with studded cleats along the soles to dig into the turf and prevent slipping. While available in numerous styles and sizes, cleats come mainly in plastic or metal varieties, with metal cleats illegal in football for safety reasons. Baseball players, on the other hand, often favor metal cleats because of a number of important advantages.
Traction
The main benefit of wearing metal cleats is improved traction. Plastic cleats don't dig as deeply into turf, particularly during wet or cold conditions. Metal cleats can chip through frozen fields, thrust into even the hardest dirt, and slice into muddy, wet grass, helping reduce slipping and sliding. This improved balance increases a player's confidence on questionable surfaces and might result in enhanced performance in all aspects of the game. Metal cleats grant a clear traction advantage when stepping on home plate, helping reduce ankle and foot injuries on scored runs.
Speed
As a result of improved traction, metal cleats actually might improve a player's running speed. The metal cleats dig into the turf and provide a stable foundation from which to push off, resulting in more power with each step. Players struggle to build speed if their feet keep slipping out from under them. Metal cleats also typically weigh less than plastic cleats, and the weight reduction can further increase speed on the playing field.
Durability
Unlike metal cleats, plastic cleats will wear down over time, with the constant running gradually diminishing the studded spikes and compromising traction. Metal cleats take the punishment without any loss of performance. This durability not only helps the athlete's game, since he can rely on dependable feel without having to constantly break in new shoes, but also benefits the bank account, meaning fewer cleats need to be purchased each season.
Support
Realizing the shoes will be worn at the highest levels of athletic competition, manufacturers tend to use superior construction methods when producing shoes with metal cleats, with the shoes worn at all elite college and professional competitions. Conversely, manufacturers tend to make plastic cleats more affordable, with the reduced cost increasing sales but hampering construction and field performance. For the higher initial investment, metal cleats provide improved comfort and support, perhaps resulting in fewer foot injuries and even better performance.,
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